Pamela Reif, a workout vlogger with more than 9.84 million followers on YouTube and 12 million on Bilibili as of March 26, 2024, came to China for a visit in March. During this trip, she experienced embroidery in East China's Suzhou city and tried some traditional Chinese food. Pamela said she always loves coming to China. In her eyes, China is so beautiful because it has such a rich tradition and culture. In this exclusive interview with China Daily, Pamela defines beauty as a combination of outside look and inside knowledge. She shares her "secrets" on how to balance work and leisure activities.