Hot cocoa, the healthy drink? ( 2003-12-16 10:39) (abcnews.com)
That cup of hot cocoa may do more than just warm your body and spirit after
you spend an evening skating on the pond. It may actually offer you some health
benefits.
Researchers found
the concentration of cancer-fighting antioxidants in cocoa was stronger
than in red wine, green tea and black
tea.
Hot cocoa contains more
antioxidants per cup than a similar serving of red wine or tea and may be a
healthier choice, says a Cornell University study. Antioxidants are chemicals
believed to help fight cancer, heart disease and aging.
The researchers found that, on a per-serving basis, the antioxidant
concentration in cocoa was almost two times stronger than in red wine, two to
three times stronger than in green tea, and four to five times stronger than in
black tea.
The study also says hot cocoa triggers the release of more antioxidants than
cold cocoa.
Many other kinds of popular beverages, including coffee and cranberry juice,
also contain high levels of antioxidants but they weren't evaluated in this
study. Experts say the best way to obtain plenty of antioxidants is to eat a
variety of fruits and vegetables.
The study, which appears in the current issue of the Journal of Agricultural
and Food Chemistry, was partially funded by the Rural Development Association of
South Korea.
